THE ROC30
11:00am SAT 13th MAY 2023
This event is a mini endurance race for all ages. It’s designed to get you involved in THE ROC with a little insight into what’s needed in mind, strength and stamina. You choose your speed, and set your own goals, as this race is exactly 30 minutes long, and the idea is to do as many laps of the 1km beach course in this time.
Just £5 to enter and 100% of the proceeds goes to the MOVE Against Cancer Charity so it’s all in a very good cause.
Takes place at 11:00am on Saturday 13th May 2023 on Abersoch beach, down by THE ROC start/finish line
THE MOVE CHARITY
A little more about the charity you will be running for
MOVE provide practical and online support to people living with and beyond cancer. MOVE focus their services on children and young people living with and beyond cancer and also a wider age range through their 5k Your Way, Move Against Cancer initiative linked to parkrun.
MOVE is embarking on a mission to inspire people to #MoveAgainstCancer
Thank you for your support
