Commencing on the golden sands of Abersoch beach THE ROC WALES starts with a 1.5km sea swim in Abersoch’s idyllic bay before heading off on a 50km fast and progressively undulating bike route into the Snowdon Massif. The race then heads on foot via the toughest route up Wales’ highest mountain along The Watkin Path, 6km of 3,330ft formidable ascent to the summit where you can absorb those exceptional panoramic views before heading 6km back down, 50km return cycle, culminating with a 1km glory run along Abersoch beach before crossing the finish line.
2024 ROC WALES & TRILOGY ENTRIES NOW ON SALE
DATE: SAT 11th MAY 2024 LOCATION: ABERSOCH, GWYNEDD, NORTH WALES
TOTAL DISTANCE: 115KM SWIM: ABERSOCH BAY MOUNTAIN: SNOWDON ELEVATION: 3,330FT TOTAL ASCENT: 5,825FT
A unique opportunity to focus your physical & mental strengths by indulging your competitive impulses on this immense endurance triathlon. From the start line on Abersoch’s stunning beach you can see Snowdon’s imposing summit and for those ambitious adventure driven individuals who relish the chance to race from the country’s most revered beach to the top of WALES’ highest most famous mountain & back, this one is for you.
115km and 3,560ft elevation with a total ascent of 5,825ft
A totally unique race from sea level to the top of Wales’ highest mountain and back again.
There’s no other endurance triathlon like it. Sea swim, 2 transitions 50km apart. 5 stages and Wales’ highest mountain.
SWIM | BIKE | MOUNTAIN | BIKE | RUN
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Starting from one of Europe’s most revered coastal villages to the top of Wales’ highest mountain, via the toughest route and back, this is triathlon fresh & reinvented!
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