THE ROC WALES 2026
SAT 9th MAY | ABERSOCH, SNOWDON
Commencing on the golden sands of Abersoch beach THE ROC WALES starts with a 1.5km sea swim in Abersoch’s idyllic bay before heading off on a 50km fast and progressively undulating bike route into the Snowdon Massif. The race then heads on foot via the toughest route up Wales’ highest mountain along The Watkin Path, 6km of 3,330ft formidable ascent to the summit where you can absorb those exceptional panoramic views before heading 6km back down, 50km return cycle, culminating with a 1km glory run along Abersoch beach before crossing the finish line.
115km and 3,330ft elevation with a total ascent of 5,825ft
SWIM | BIKE | MOUNTAIN | BIKE | RUN
#FaceuptotheMountain
BREAKDOWN
KEY DETAILS
THE ROC WALES 2026
SAT 9TH MAY 2026
ABERSOCH, SNOWDON
Commencing on the golden sands of Abersoch beach THE ROC WALES starts with a 1.5km sea swim in Abersoch’s idyllic bay before heading off on a 50km fast and progressively undulating bike route into the Snowdon Massif. The race then heads on foot via the toughest route up Wales’ highest mountain along The Watkin Path, 6km of 3,330ft formidable ascent to the summit where you can absorb those exceptional panoramic views before heading 6km back down, 50km return cycle, culminating with a 1km glory run along Abersoch beach before crossing the finish line.
115km and 3,330ft elevation with a total ascent of 5,825ft
SWIM | BIKE | MOUNTAIN | BIKE | RUN
#FaceuptotheMountain
BREAKDOWN
KEY DETAILS
We’re thrilled to partner with CIOVITA, a leader in premium hydration and wellness products, as our main sponsor and official merchandise provider! Their innovative approach to fueling athletes perfectly aligns with our mission at THE ROC to push endurance limits and deliver unforgettable race experiences. This powerful partnership promises to elevate our upcoming races and events to new heights—bringing you top-tier gear and hydration to crush every mile with confidence and energy.
