Take on and conquer all 3 ROC locations, including Snowdon, Scafell Pike and Ben Nevis in one year to complete THE ROC TRILOGY and take claim of the exclusive ROC Gold Print Hoodie.
Covering 299KM with a total ascent of 20,615ft including each of the highest mountains of Great Britain, this is the UK’s freshest and most progressive triathlon series challenge.
With 2 ROC WALES dates, choose which one works best for you in your quest to conquer THE ROC TRILOGY. Everyone taking on the challenge ends up in Scotland, taking on the UK’s highest mountain for the final leg of THE TRILOGY. Be ready for some epic post race celebrations!
THE ROC TRILOGY 2024
We couldn’t have imagined how popular THE ROC TRILOGY 2023 would be in the endurance triathlon community, with all places selling out a few months ago now. There is a WAITING LIST which you can put your name on in case any places come free, but because we’re getting so many enquiries for THE ROC TRILOGY 2024 we decided to get 2024 entries on sale to allow people to plan for an epic challenge next year.
This is now live and these are the 2024 dates:
ROC WALES: 11th MAY 2024
ROC ENGLAND: 7th SEPT 2024
ROC SCOTLAND: 5th OCT 2024
RACE DATES 2023
DISTANCE: 111KM
TOTAL ASCENT: 6,916FT
SWIM: LAKE
BIKE: ROAD
THE ROC ENGLAND
WINDEMERE | SCAFELL PIKE
DISTANCE: 73KM
TOTAL ASCENT: 7,874FT
SWIM: LOCH
BIKE: GRAVEL / MOUNTAIN
THE ROC SCOTLAND
GLENCOE | BEN NEVIS
RACE DATES 2023
When entering the Trilogy, you can choose which ROC WALES race you take on
SAT 2ND SEPTEMBER 2023
THE ROC ENGLAND
WINDERMERE | SCAFELL PIKE
DISTANCE: 111KM
TOTAL ASCENT: 6,916FT
SAT 16TH SEPT 2023
THE ROC SUMMER CHAMPIONSHIP
ABERSOCH | SNOWDON
DISTANCE: 115KM
TOTAL ASCENT: 5,825FT
THE ROC – Triathlon tough and redefined, with the country’s highest mountain at the heart of each race.
Snowdon, Scafell Pike & Ben Nevis. This is a unique opportunity to focus your physical & mental strengths on an endurance triathlon series that pushes the boundaries of traditional triathlons and takes you to new heights – literally!
#FACEUPTOTHEMOUNTAINS
THE ROC TRILOGY GALLERY
SNOWDON | SCAFELL PIKE | BEN NEVIS
