Take on and conquer all 3 ROC locations, including Snowdon, Scafell Pike and Ben Nevis in one year to complete THE ROC TRILOGY and take claim of the exclusive ROC Gold Print Hoodie.
Covering 300km with a total ascent of 20,615ft including each of the highest mountains of Great Britain, this is the UK’s freshest and most progressive triathlon series challenge.

11th MAY 2024: ABERSOCH | SNOWDON
7th SEPT 2024: WINDERMERE | SCAFELL PIKE
5th OCT 2024: KINLOCHLEVEN | BEN NEVIS

Take on and conquer all 3 ROC locations, including Snowdon, Scafell Pike and Ben Nevis in one year to complete THE ROC TRILOGY and take claim of the exclusive ROC Gold Print Hoodie.
Covering 300km with a total ascent of 20,615ft including each of the highest mountains of Great Britain, this is the UK’s freshest and most progressive triathlon series challenge.

11th MAY 2024: ABERSOCH | SNOWDON
7th SEPT 2024: WINDERMERE | SCAFELL PIKE
5th OCT 2024: KINLOCHLEVEN | BEN NEVIS

THE ROC TRILOGY 2024

We couldn’t have imagined how popular THE ROC TRILOGY 2023 would be in the endurance triathlon community, with all places selling out after just a few months. THE ROC TRILOGY 2024 is now on sale and already over 80% full!

RACE DATES 2024

DISTANCE: 115KM

TOTAL ASCENT: 5,825FT

SWIM: SEA

BIKE: ROAD

THE ROC WALES

ABERSOCH | SNOWDON

DISTANCE: 112KM

TOTAL ASCENT: 6,916FT

SWIM: LAKE

BIKE: ROAD

THE ROC ENGLAND

WINDERMERE | SCAFELL PIKE

DISTANCE: 73KM

TOTAL ASCENT: 7,874FT

SWIM: LOCH

BIKE: GRAVEL / MOUNTAIN

THE ROC SCOTLAND

KINLOCHLEVEN | BEN NEVIS

RACE DATES 2024

Find information on each of the Trilogy races below

SAT 11TH MAY 2024

THE ROC WALES

ABERSOCH | SNOWDON

DISTANCE: 115KM

TOTAL ASCENT: 5,825FT

ENTER

SAT 7TH SEPTEMBER 2024

THE ROC ENGLAND

WINDERMERE | SCAFELL PIKE

DISTANCE: 112KM

TOTAL ASCENT: 6,916FT

ENTER

SAT 5TH OCT 2024

THE ROC SCOTLAND

KINLOCHLEVEN | BEN NEVIS

DISTANCE: 73KM

TOTAL ASCENT: 7,874FT

ENTER

THE ROC – Triathlon tough and redefined, with the country’s highest mountain at the heart of each race.

Snowdon, Scafell Pike & Ben Nevis. This is a unique opportunity to focus your physical & mental strengths on an endurance triathlon series that pushes the boundaries of traditional triathlons and takes you to new heights – literally!

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