Take on and conquer all 3 ROC locations, including Snowdon, Scafell Pike and Ben Nevis in one year to complete THE ROC TRILOGY and take claim of the exclusive ROC Gold Print Hoodie.
Covering 299KM with a total ascent of 20,615ft including each of the highest mountains of Great Britain, this is the UK’s freshest and most progressive triathlon series challenge.
With 2 ROC WALES dates, choose which one works best for you in your quest to conquer THE ROC TRILOGY. Everyone taking on the challenge ends up in Scotland, taking on the UK’s highest mountain for the final leg of THE TRILOGY. Be ready for some epic post race celebrations!
RACE DATES 2023
DISTANCE: 111KM
TOTAL ASCENT: 6,916FT
SWIM: LAKE
BIKE: ROAD
THE ROC ENGLAND
WINDEMERE | SCAFELL PIKE
DISTANCE: 82KM
TOTAL ASCENT: 7,874FT
SWIM: LOCH
BIKE: GRAVEL / MOUNTAIN
THE ROC SCOTLAND
GLENCOE | BEN NEVIS
RACE DATES 2023
When entering the Trilogy, you can choose which ROC WALES race you take on
SAT 2ND SEPTEMBER 2023
THE ROC ENGLAND
WINDERMERE | SCAFELL PIKE
DISTANCE: 111KM
TOTAL ASCENT: 6,916FT
SAT 16TH SEPT 2023
THE ROC SUMMER CHAMPIONSHIP
ABERSOCH | SNOWDON
DISTANCE: 115KM
TOTAL ASCENT: 5,825FT
THE ROC – Triathlon tough and redefined, with the country’s highest mountain at the heart of each race.
Snowdon, Scafell Pike & Ben Nevis. This is a unique opportunity to focus your physical & mental strengths on an endurance triathlon series that pushes the boundaries of traditional triathlons and takes you to new heights – literally!
#FACEUPTOTHEMOUNTAINS
THE ROC TRILOGY GALLERY
SNOWDON | SCAFELL PIKE | BEN NEVIS
