FACE UP TO THE MOUNTAIN

8am SAT 5th SEPT 2020


When entering THE ROC Summer 2020 we recommend you check our T&C’s and COVID-19 update  We are still fully focused on September for THE ROC to take place!

A unique opportunity to focus your physical & mental strengths by indulging your competitive impulses on this immense endurance triathlon. From the start line on Abersoch’s stunning beach you can see Snowdon’s imposing summit and for those ambitious adventure driven individuals who have yearned for the chance to race from the country’s most revered beach to the top of the country’s highest most famous mountain & back, this one is for you.

Commencing on the golden sands of Abersoch beach THE ROC starts with a 1.5km sea swim in the idyllic bay before heading off on a 50km fast and progressively undulating bike route into the Snowdon Massif. The race then heads on foot via the toughest route up Wales’ highest mountain along The Watkin Path, 6km of 3,330ft formidable ascent to the summit where you can absorb those exceptional panoramic views before heading 6km back down, 50km return cycle, culminating with a 1km run along Abersoch beach before crossing the finish line.

115km and 3,560ft elevation with a total ascent of 5,825ft
A totally unique race from sea level to the top of Wales’ highest mountain and back again.

There’s no other endurance triathlon like it. Sea swim, 2 transitions 50km apart. 5 stages and Wales’ highest mountain.
SWIM | BIKE | MOUNTAIN | BIKE | RUN

#FACEUPTOTHEMOUNTAIN

THE ROC GALLERY


1.5KM SWIM | 50KM BIKE | 12KM RUN | 50KM BIKE | 1KM RUN