THE ROC ENTER


THE ROC SUMMER 2019 IS ALMOST FULL BUT WE HAVE TWO 2020 DATES AVAILABLE FOR THOSE LOOKING TO PLAN AHEAD & CONQUER THE ROC!

THE ROC SUMMER
Saturday 7th September 2019
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THE ROC 2020
Saturday 16th May 2020
Early season epic challenge

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ROC SUMMER 2020
Saturday 5th September 2020
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Commencing on the golden sands of Abersoch beach the race starts with a 1.5km sea swim in the villages idyllic bay before heading off on a 50km fast and progressively undulating bike route into the Snowdon Massif. The race then heads on foot via the toughest route up Wales’ highest mountain along The Watkin Path, 6km of 3,330ft formidable ascent to the summit where you can absorb those exceptional panoramic views before heading 6km back down, 50km return cycle, culminating with a 1km run along Abersoch beach before crossing the finish line.

A truly irresistible mix of tough racing, inspiring terrain & memorable rewards and a well-deserved after-race party to celebrate what you’ve achieved!

115km and 3,560ft elevation with a total ascent of 5,825ft
A totally unique race from sea level to the top of Wales’ highest mountain and back again.

A unique opportunity to focus your physical & mental strengths by indulging your competitive impulses in this inspiring new race. From the start line on Abersoch’s stunning beach you can see Snowdon’s imposing summit and for those ambitious adventure driven individuals who have yearned for the chance to race from the country’s most revered beach to the top of the country’s highest most famous mountain & back, this challenge is for you.

THE ROC GALLERY


1.5KM SWIM | 50KM BIKE | 12KM RUN | 50KM BIKE | 1KM RUN