FACE UP TO THE MOUNTAIN
8am SAT 16th July 2022
Taking THE ROC into the Lake District, this is an opportunity to test your resolve and focus in one of the most inspiring locations in Europe. From the swim in Windermere, the bike past the iconic Coniston Water and to the summit of England’s highest mountain and back, this is an event you will thrive on if you love tough rewarding challenges.
Commencing on the compelling Lakeside shoreline, THE ROC England starts with a 1.5km swim in the captivating waters of Windermere before heading off on a 45.5km bike route full of dramatic, exhilarating sections and plenty of hills before reaching Stool End Farm at the foot of the Langdale Pikes. The race then heads off on foot via Mickleden up England’s highest and most prominent mountain with over 3,000 feet of formidable assent to the summit of Scafell Pike and a 17.5km total round route up and down. The race continues on bike back to Lakeside ending with a 1km trail run to the finish line by Windermere.
ALL RACE OPTIONS
111km and 3,209ft elevation with a total ascent of 6,916ft
A totally unique race from Windermere to the top of Englands’ highest mountain and back again.
There’s no other endurance triathlon like it. Lake swim, 2 transitions 45km apart. 5 stages and Englands’ highest mountain.
SWIM | BIKE | MOUNTAIN | BIKE | RUN
#FACEUPTOTHEMOUNTAIN
THE ROC GALLERY
1.5KM SWIM | 45.5KM BIKE | 17.5KM MOUNTAIN | 45.5KM BIKE | 1KM RUN
SOME PHOTOS FROM THE ROC WALES
