THE ROC SUP CLASSIC
10:00am SAT 13th MAY
Welcome to a classic SUP race that will test your strength, balance and agility round the 1.5km ROC swim course in Abersoch Bay.
Starting on the beach, you’ll run down to your board, ankle strap on, grab your paddle and head out between the orange ZONE3 buoys and round the 6 large yellow buoys that mark out the 1.5km course. Back through the orange ZONE3 Buoys to the shore. Remove your leash and run to the finish line and enjoy the euphoria and your flowerleis!
£5 from every entry goes to the MOVE Against Cancer charity, the official charity of THE ROC
THE COURSE
1.5km PADDLEBOARD (Starts and finishes on the beach under THE ROC finish gantry
RULES
STAY SAFE
MINIMUM AGE: 12 on day of race
PADDLEBOARDS: These are not provided as part of your entry and must be arranged by the participant. Board, oar and leash.
RUN: You will run a short distance from THE ROC start line down to the waters edge where your board will be waiting. Then the same when you return, running up the beach to THE ROC finish line
ENTRY FEE: £20 with £5 of your entry going the MOVE Against Cancer charity.
THE MOVE CHARITY
A little more about the charity you will be running for
MOVE provide practical and online support to people living with and beyond cancer. MOVE focus their services on children and young people living with and beyond cancer and also a wider age range through their 5k Your Way, Move Against Cancer initiative linked to parkrun.
MOVE is embarking on a mission to inspire people to #MoveAgainstCancer
Thank you for your support
