THE ROC WALES RACE SAFETY BRIEFING

PRESENTED BY TOTAL TRI TRAINING


If you are taking part in THE ROC WALES ‘Summer’ on Saturday 16th September, then it is compulsory to watch the Race Safety Briefing video below.

It is 22 minutes long so remove any distractions, get a cup of coffee or a cold drink, and take in everything that John & Dave from Total Tri Training have to say.

If you have any last minute questions, then email them through and we’ll do our best to get answers to you quickly. Please remember though the closer to race day we get, the busier THE ROC team get!
EMAIL: info@theroc.com
CALL: 01758 710011

THE ROC WALES 'Summer' RACE MANUAL

 

Please ensure you have read this thoroughly


THE ROC WALES ‘Summer’ Race Manual provides you with all you need to know in preparation for the 2023 event.

CLICK HERE TO DOWNLOAD THE RACE PACK (Final Version)