If you are taking part in THE ROC ENGLAND on Saturday 2nd SEPTEMBER, then it is compulsory to watch the Race Safety Briefing video below.

It is 27 minutes long so remove any distractions, get a cup of coffee or a cold drink, and take in everything that John & Dave from Total Tri Training have to say.

If you have any last minute questions, then email them through and we’ll do our best to get answers to you quickly. Please remember though the closer to race day we get, the busier THE ROC team get!
EMAIL: info@theroc.com
CALL: 01758 710011

IF FOR ANY REASON THE VIDEO DOESN’T PLAY CORRECTLY CLICK HERE TO WATCH DIRECT FROM YOUTUBE.