logo
logo
  • Enter
  • RACES
    • THE ROC Wales
      • WALES INFO
      • COURSE
      • WALES PHOTOS
      • RESULTS
      • THE ROC T&C’s
      • Johnny Rob RUN SUP RUN
    • THE ROC England
      • ENGLAND INFO
      • ENGLAND COURSE
      • ENGLAND PHOTOS
      • RESULTS
      • THE ROC T&C’s
    • THE ROC Scotland
      • SCOTLAND INFO
      • COURSE
      • SCOTLAND PHOTOS
      • THE ROC T&C’s
    • THE ROC TRILOGY
  • Knowledge
    • Mastering The Mountain with 361°
    • THE ROC Preparation Guide
    • PACKING for the Mountain
    • Prepare for THE ROC Swim with Tim Don
    • ROC KNOWLEDGE VIDEOS
    • ROC PHYSIO by Altius
    • ROC GUIDE by Conor Barrasford
    • ROC GUIDE by Catherine Connell
    • ROC GUIDE by Paul Hawkins
  • GALLERY
    • WALES
    • ENGLAND
    • SCOTLAND
  • Extras
    • ROC PARTNERS
    • ROC CHARITY
    • THE ROC Merchandise
    • FAQ
    • RESULTS
    • PRIZE LIST
    • ROC HALL OF FAME
    • ACCOMMODATION
    • VOLUNTEERS
  • Contact
  • Shop
    • Images
      • The ROC Wales
      • The ROC England
      • The ROC Scotland
    • Merchandise
      • MERCH Shopping Cart
  • Search
  • Cart
    • Your basket is currently empty.

CheckOut

Complete your order

THE ROC

Brought to you by award winning bespoke event management company Sensation Group. We live and breathe the outdoor and many adventure sports that come with it.

LINKS

  • THE ROC WALES SUMMER
  • THE ROC Wales
  • THE ROC England
  • ROC Partners

RECENT POSTS

  • ROC HALL OF FAME
  • SCOTLAND INFO
  • PHOTOS
  • ROC PHYSIO by Altius

CHARITY PARTNER

© 2023 THE ROC. All rights reserved