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roc20 : ROC PROMPTS
THE ROC Spring Postponement
Coronovirus has forced THE ROC Spring to move to a new date
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All 2019 ROC Timings
Check out all timing breakdowns from THE ROC 2019
CLICK HERE
Race Tips from the Winner!
2019 Champion Conor Barrasford reveals key ROC tips and secrets
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roc20 : FUTURE RACES
000 days 00 hours 00 minutes 00 seconds
TILL THE ROC SPRING 2020
000 days 00 hours 00 minutes 00 seconds
TILL ABERSOCH TRIATHLON 2020
000 days 00 hours 00 minutes 00 seconds
TILL THE ROC SUMMER 2020
roc20 : ROC PROMPTS
All 2019 ROC Timings
Check out all timing breakdowns from THE ROC 2019
CLICK HERE
Race Tips from the Winner!
2019 Champion Conor Barrasford reveals key ROC tips and secrets
FIND OUT MORE
Abersoch Triple Crown?
The iconic race series combining Abersoch's original races
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