THE ROC
Swim | Bike | Mountain | Bike | Run, this is triathlon tough & redefined.
roc21 : FUTURE RACES
roc21 : ROC LATEST
roc21: ROC LATEST
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TILL THE ROC SPRING 2021
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TILL THE ROC WALES 2021
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TILL THE ROC ENGLAND 2021
roc21 : ROC PROMPTS
THE ROC England Course
THE ROC England course is your next big goal!
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All 2019 ROC Timings
Check out all timing breakdowns from THE ROC 2019
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Race Tips from the Winner!
2019 Champion Conor Barrasford reveals key ROC tips and secrets
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